A Morning Message, A Morning Meditation, Have a Beautiful Day

Let this sound soothe you in the morning, in the evening, always. Visualise the dreams and goals that you have running around this world, alive and happy. See yourself as the best version of yourself, as healthy as possible, as happy as can be, as productive and creative, surrounded by people you love and admire. Feel the wind, hear the trees, taste the air, speak out that which you are grateful for, speak out that which you desire. Affirm yourself and speak kind words to yourself. Hold your hands on your heart and feel the pulse beating around your body, thank it for gifting you life, thank it for gifting you the ability to be you. Be you and be grateful for every small detail in your life. Be you and develop your person, your talents. Be you and help others become themselves, help others feel comfortable in their own bodies. Be you and smile at the world, see it for all the positive it is, see it for all the beauty it is. Be you and don’t stop moving forwards, don’t stop growing, don’t stop learning, don’t stop doing!

Have a beautiful day!

 

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